Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this video delivers one of the best motivational speeches you will ever hear.
►Inspired? Get the book The Wim Hof Method: https://amzn.to/3oroYgT
►Download the best new motivational speeches on Mindset app for free: https://bit.ly/getmindsetapp
►Subscribe to our channel here: http://bit.ly/SubscribeHub
“Cold is a stressor, so if you are able to get into the cold and control your body’s response to it, you will be able to control stress. You can change your own chemistry just by breathing, cold exposure, and mindset. After a cold shower in the morning you feel much more centered during the rest of your day. Try it out and see what it does for you.”
― Wim Hof
Disclaimer: The information provided in this video about ice water baths is for educational and entertainment purposes only and should not be construed as medical advice. Participating in ice water baths or any similar activities carries inherent risks, including but not limited to hypothermia, shock, or other adverse reactions. It is essential to consult with a qualified healthcare professional before attempting any such practices to ensure they are safe for your individual circumstances.
If you know someone who could use this video, share it with them!
Speaker: Wim Hof
Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He previously held a Guinness World Record for swimming under ice and prolonged full-body contact with ice, and he holds a record for a barefoot half marathon on ice and snow. Did we mention he’s climbed Mount Everest in shorts? And can hold his breath for a whopping 10 minutes?
Motivational Canvas Art: https://shop.motiversity.com/
Mindset App: https://link.mindsetapp.com/V21pnxiDThb
Like, comment and subscribe for more!
Please see the individual videos listed in the credits at the end of the video.
This video was fully edited and licensed by the team at MotivationHub.
Please note we receive commissions from Amazon when you use our referral links. Thank you for your support!